Today was interesting. I did not drink Mountain Dew. I did have 138 ounces of water. This works out to roughly 7 20 ounce bottles. On a normal day, I can drink at least 4 or 5 bottles of Mountain Dew and hardly any water. So, I feel good about today.
For lunch, I went to the cafeteria and had a taco salad, except all I had was lettuce, meat, onions and a packet of Buttermilk Ranch dressing. It was actually pretty good. So no cheese, no sour cream, no chips, which is what I normally would eat when I have a taco salad, completely leaving out the "salad" part, the lettuce. So, I feel good about today.
Then, I came home and proceeded to eat, not one, not two but three shortbread cookies. Hmm. Might need to work on that. Oh, and two packets of the new Nabisico 100 calorie pack cookie thins. Not bad, however, not as exciting as the shortbread cookies.
Supper will be spaghetti and garlic bread. But no Mountain Dew. I will drink water and I will like it.
About Me
- CarpeDM
- Just for the record, my opinions, hopes, dreams, etc., are just that. They have absolutely no reflection on my employer. Not that I'm going to tell you who that is... I am the (self proclaimed) Queen of the Universe. Join my cadre of loyal subjects and all will be well in your world. My mantra is "Embrace Chaos. Adore Chaos. Give Chaos a big kiss on the mouth." NEW mantra this week - "No one ever suspects the socks." Email me at greenduckiesgirl(at)comcast(dot)net
1 comment:
I don't know you. I'm just a random visitor. But I just gotta say that it takes a lot of strength, determination, and motivation to get healthy. I wish you the best of luck.
I saw this the other day, a story from one person about his weight loss. People's bodies are different so maybe his method will not work for you, but maybe his story will encourage you: http://www.livejournal.com/users/dalenorth/38983.html
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